Tapping Therapy Exercises

Select a video to start learning and practicing tapping therapy (EFT). These exercises are designed to help you manage stress, anxiety, and enhance your emotional well-being.

How to Do EFT Tapping Therapy - EFT Basic Recipe Tutorial

Tapping for Anxiety - Simple EFT Tapping Practice

EFT Tapping for Beginners: Relieve Stress & Anxiety